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Pectorals stretch standing at the corner

Pectorals stretch standing at the corner exercise is designed to stretch the pectoral muscles in standing position

Pectorals stretch standing at the corner

  • Stand in in corner.
  • Place arms at chest level on wall.
  • Gently step forward, keeping back straight.
  • Return to start position.
  • Hold end position for 20-30 seconds
  • Repeat for 5-6 times